Matcha Latte Ritual
Matcha Latte Ritual - this isn’t just a drink — it’s a moment of grounding clarity. A ritual of care, energy, and calm, all in one warm cup.
There’s something about making matcha that feels more like a ceremony than a drink. It’s a moment to pause, breathe, and invite calm focus into the day. I love it as a gentle morning ritual or an afternoon pick-me-up when I want steady energy without the crash of coffee.
INGREDIENTS:
1 TSP OF CEREMONIAL MATCHA POWDER
1 SCOOP OF COLLAGEN
1 CUP OF HOMEMADE NUT MILK (RECIPE HERE) OR 1 CUP OF GRASS FED ORGANIC MILK
1 TSP OF MCT OIL
OPTIONAL:
1 TSP OF RAW HONEY
SPRINKLE OF CEYLON CINNAMON
The Ritual
In a small bowl, whisk the matcha powder with a splash of hot (not boiling) water until smooth and frothy. This step is about patience and presence.
Warm your milk of choice until gently steaming, then blend or whisk in the collagen.
Pour the milk over the matcha, stir slowly, and if you like, swirl in raw honey and a dusting of cinnamon.
Why this nourishes you
Matcha: rich in L-theanine + gentle caffeine = calm focus without jitters.
Collagen: supports skin elasticity, gut healing, and joint health.
Raw honey: full of minerals + natural enzymes for subtle sweetness.
Cinnamon: antioxidant-rich and helps steady blood sugar.
Nut milk/grass-fed milk: a creamy base full of healthy fats and nutrients.
